JUICE CLEANSE: yes, no, maybe so?

After a vacation filled with indulgences, I was ready for a healthy game changer this week to get me back on track. Do you guys know the feeling of literally craving a salad or fresh green juice after lots of food from the not-so-healthy department? That's exactly what I felt like when I returned to Vienna on Monday...

More green, please!

Aside from plenty of sleep and relaxation, vacation also means plenty of indulging. A cocktail by the pool, molten chocolate cake and red wine for dessert. A few nachos as an afternoon snack and french toast for breakfast. You know the drill, right? So this week, I am excited about getting back to my healthy routine, ...

Essentials For Winter: my tips to keep warm

While I am trying my best to adjust my wardrobe to the outdoor setting, I does take some getting used to all the layers and not leaving home without a scarf and gloves again. That's why I did the work for you, and put together my essentials for Winter today. Aka "my tipps to keep warm" ...

breakfast lover, #whatelse?

It is hard to imagine that there was a time that I didn't care about breakfast at all. Don't get me wrong, I always loved a lazy brunch with friends on the weekend. In the mornings before work, however, the extra 20 minutes of sleep always overruled a bite to eat and coffee in a to-go cup was my first meal of the day ...