food & drinks, healthy recipes, restaurants to try, fitness, interior & personal stuff.
Let me tell you one thing: Nesting is an actual thing when you are expecting a child. All of a sudden I am finding myself purchasing items to help organize the kitchen drawers (who knew you could color-coordinate tea bags?)… and it just happens to be the perfect excuse to organize and re-decorate every last…
What is it really like to do the Cure at VIVAMAYR, you ask? Well, let me start by saying this: it is hard to put into words. Even after my second time checking into the world-famous clinic, it seems impossible to accurately describe the impact just seven days at VIVAMAYR can have on your overall…
With a new mindset in regards to digestion and gut health, I have currently been busy browsing all sorts of cookbooks in search for recipes that are not only delicious and nourishing, but also bring healing properties and ingredients to the table. After a 7-day cure at VIVAMAYR + another 3 weeks at home of…
There is a certain kind of (healthy) magic that comes with a week-long stay at VIVAMAYR. One that can not be put into words but rather appears in the forms better sleep, a healthy glow, a happy gut and a boost of energy. Sounds too good to be true? Well, after two separate stays at…
A small outdoor space does not necessarily mean less options when it comes to fun in the sun. As far as our apartment goes, we are very much spoiled with two separate terraces. However, one of those has been terribly neglected over the past 1.5 years… and I will take full blame for it! Last…
There might be some differing opinions when it comes to fennel. While I love it so much that I am borderline obsessed, I know others that can not get a single bite down. If you belong to the latter, you will probably want to skip this one. However, if you are looking for a zesty,…
While we have an endless love for our apartment, there are certain corners that are like a favorite child (not that I would ever have favorites with children). Our living room with the green velvet sofa and black marble coffee table are definitely amongst those preferred kids. We spend so much time there, I usually…
2019 was not my favorite year. But it was one of the most important ones so far. It was a year of change, endless learnings, self-reflecting and set-backs that turned into relief. 2019 was necessary to set the path for all the goodness 2020 has in store for me, for us. Today, I am thankful for…
Summer is over. That’s a (sad) fact. And even though we will spend our free time wrapped in blankets on the sofa, rather than lounging on the outdoor deck for the next four or five months, our new lounge – the Tribu Natal Alu Récamières – has finally arrived. After summer, that is. It was supposed…
Well, not yet – but hopefully some time soon. We are coming up on the one-year-anniversary of living in the “new” apartment. Funny I still call it that after eleven months, but our home still feels like a new blessing. None-the-less, eleven months has somehow not been enough time for me/us to get the whole…