A Week at VIVAMAYR – What it is really like!

What is it really like to do the Cure at VIVAMAYR, you ask? Well, let me start by saying this: it is hard to put into words.

The Wellness Vibe

Dressed Accordingly: Beach to Bar

It seems like a lifetime ago that I claimed to “not be a dress girl”. Now, with Summer in full force and temperatures climbing above 30°C, I cannot imagine a life without a closet full of light and airy dresses.

Shop The Look

Dished Up: Cookbooks I Am Currently Inspired By

With a new mindset in regards to digestion and gut health, I have currently been busy browsing all sorts of cookbooks in search for recipes that are not only delicious and nourishing, but also bring healing properties and ingredients to the table.

Cookbooks I love

Before the Cure: How to prepare for VIVAMAYR

There is a certain kind of (healthy) magic that comes with a week-long stay at VIVAMAYR. One that can not be put into words but rather appears in the forms better sleep, a healthy glow, a happy gut and a boost of energy.

Well-Being Essentials