Simple Shaved Fennel Salad
There might be some differing opinions when it comes to fennel. While I love it so much that I am borderline obsessed, I know others that can not get a single bite down.
Winter Kale Salad
Trying to shop for kale in Vienna is like trying to find an authentic Wiener Schnitzel in L.A. – mission impossible.
RECIPE: healthy chickpea salad with grapefruit & avocado.
A can of chickpeas has become one of those must-have kitchen essentials to me lately (just like a box of pasta, oats or eggs).
RECIPE: asparagus & strawberry salad
From the list of things that go well together: a sore throat & ice cream (on the agenda today), weekends and my bed, or asparagus &
RECIPE: healthy spring salad
One of my all-time favorite meals are salads. I think that I am blessed in a way that I actually prefer veggies over unhealthy things and even at a restaurant I usually find myself browsing the salads.
RECIPE: winter salad with grapefruit & prawns
Without a doubt, salads are my favorite go-to lunch. I feel like the possibilities are endless, they’re so yummy and not to mention healthy.
RECIPE: simple greek salad
A few weeks ago, Mike and I made lamb meat-balls, pita bread, yogurt with fresh mint and greek salad for dinner.
RECIPE: mixed salad with beetroot & feta
My favorite lunches during the week are quick sandwiches (find recipes HERE and HERE) or yummy salads with lots of different ingredients.
Dished Up: Cookbooks I Am Currently Inspired By
With a new mindset in regards to digestion and gut health, I have currently been busy browsing all sorts of cookbooks in search for recipes that are not only delicious and nourishing, but also bring healing properties and ingredients to the table.
Before the Cure: How to prepare for VIVAMAYR
There is a certain kind of (healthy) magic that comes with a week-long stay at VIVAMAYR. One that can not be put into words but rather appears in the forms better sleep, a healthy glow, a happy gut and a boost of energy.
