Sweet Potato Noodles with Spinach & Feta

I’ve been a fan of zoodles (noodles made of zucchini) for a while now. I started swapping out regular pasta for zucchini noodles about a year ago when Mike and I tried to skip carbs the entire month of September but still wanted to continue our Sunday tradition.

coffee in bed.

Sometimes the smallest things can feel like the biggest luxuries! For example coffee and breakfast in bed. It is something that doesn’t cost any extra money or require a lot of effort, but it is something I never do unless on vacation.

Cacao Boost Breakfast Bowl

As much as I love my poached eggs in the morning, I also can’t get enough of breakfast bowls. Whether they are fruity smoothie bowls, a deep purple acai bowl or a warm quinoa bowl, they are a great way to start the day. 

eat beautiful.

I am not typically a person who actually reads cookbooks. I buy them according to recommendations and then occasionally flip through them when I am in the mood to try a new recipe.

FITNESS: yoga at home + 30-day challenge

In Koh Samui last week, we were in for a real treat one morning. Set amidst the treetops in a little hut, we got to practice yoga with a true yogi (16 years of practice) who taught me more in 1 hour than I’ve learned in most yoga classes combined.