A Week at VIVAMAYR – What it is really like!
What is it really like to do the Cure at VIVAMAYR, you ask? Well, let me start by saying this: it is hard to put into words.
Before the Cure: How to prepare for VIVAMAYR
There is a certain kind of (healthy) magic that comes with a week-long stay at VIVAMAYR. One that can not be put into words but rather appears in the forms better sleep, a healthy glow, a happy gut and a boost of energy.
VIVAMAYR Maria Wörth: Detox Diary Part II.
…CONTINUED Saturday, July 15th Same spiel as every day: the alarm rings at 7:15am and almost intuitively we make our magnesium citrate drink, pull some oil and get dressed – this time in workout clothes since I have a personal trainer lesson after breakfast.
VIVAMAYR Maria Wörth: Detox Diary Part I.
The older I get, the more important my own personal health becomes to me – both the mental and physical health.
detox ready
On Wednesday, Mike are heading South to Lake Worth for a 6-day detox retreat at Vivamayr. Currently, I am not sure whether to be really excited or really scared.
