With summer making a first appearance this week, I have come to the conclusion that it is time to get into bikini-shape (or as close as possible …) to fully enjoy this beautiful weather! Even though I have a fairly healthy diet and eat lots of veggies, a little extra green certainly won’t hurt. As much as I’d…
Big things are happening over at The Daily Dose! I am beyond excited to share an amazing new collaboration with you: Kathi and I have teamed up with the Slovenian brand EQUA for a limited edition water bottle designed by us. Now you’re probably thinking: “Umm, WHY a water bottle?”! Well, there are plenty of…
I know a lot of you are interested in my diet and fitness. I receive emails asking about staying healthy on an almost daily basis. I’ve talked about my personal point of view HERE, and not much has changed since. It is a blessing, that I actually have a great liking for healthy food. The…
Guess what? I’ve been tea-toxing! I haven’t posted about it on Facebook or Instagram (@vickyheiler) because I didn’t want to hype the whole thing, and also because I wanted to take some time to test it before writing about it. First things first: for those of you that don’t know what tea-toxing is, it is…
As you guys know, I have a few beauty products that I am literally addicted to, including my beloved Kiehl’s bb cream, MACs studio fix skin finish and the “pink leopard” bronzer by Too Faced (which unfortunately no longer exists, but the sweetest Anna managed to steal one from her mom’s cosmetic bag for me…
Since the last fitness/health related post seemed to catch a lot of your guys’ attention, I wanted to give you a quick update. I know a lot of you have been asking about my other meals aside from dinner and also wanted an update – so here it is! First of all, I’ve been skipping…
The challenge is simple and goes like this: “No carbs for dinner, but plenty of water all day!”. New month, new goals. Easy as that! But, obviously it needs some explaining: Ever since returning from our trip to Dubai & the Maldives back in May, I have slowly watched the scale go up a bit…
While I do workout less than I used to (because for some reason 24 hours in a day just aren’t enough lately), I still try to go to the gym at least 2-3x per week. Mike and I just recently discovered that we’re actually pretty great workout-buddies (only took 7 years to find that one…
It has been quite some time since my last fitness post. The main reason for that is that I simply don’t work out as frequently anymore and it feels wrong to me to give you guys tipps on how to stay active, while I am kind of struggling with it myself. Life has been super…