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HEALTHY LIVING: my 50-minute workout

It’s been a while since I last shared some of my workouts with you, so I wanted to give you a little update. Recently I’ve been running about 5-7km twice per week and have tried to hit the gym 1-2 times per week. Today was super rainy, so I decided to do a bit of interval training on the treadmill and work on my arms and abs. Personally, I feel that I can see the quickest results by combining high intensity interval training with weight training and some low intensity cardio training throughout the week. Here is what today’s 50-minute workout looked like:

FITNESS: my 50-minute workout routine | Bikinis & Passports

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7 | Categories: Fitness, Outfits

OUTFIT: saying good-bye

I think it is safe to say that it is officially time to say good-bye to Summer. While we had a few warm and sunny days at the beginning of the week, the weather forecast is looking slightly depressing. Nothing but rain for the next 5 days … meaning I don’t think bare legs will happen again anytime soon here in Vienna. Luckily, however, there are plenty of other spots around the world where the sun will stay a little longer and this pretty dress by Bonsui can make another appearance (hint, hint). My favorite way to pair dresses during the week is with casual sneakers and a practical cross body bag – how do you like to wear dresses for every-day-attire?

saying good-bye to summer, Bonsui snake-print dress - Bikinis & Passports

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26 | Categories: Outfits, Sponsored

OUTFIT: on the go

Today was a good day. It was warm, the sun was out all day and we spent the afternoon at IKEA and bought a beautiful white table for the new office. To go with the weather (and the white desk) I wore my favorite new top from COS. Obviously it was far from white after we were done schlepping the IKEA goodies back to the office, but thankfully we snapped a few photos before. Hope you guys all had a productive Monday and great start to a new week!

on the go: late summer outfit - Bikinis & Passports

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14 | Categories: Outfits

OUTFIT: sun’s out

For a while there, I wasn’t sure if we would ever see the sun again. It started raining on Sunday afternoon and literally did not stop until Wednesday morning … But at least those rainy days make you appreciate a little sunshine all the more! Today called for a colorful “chanel-esque” blazer and mirrored sunnies. The blue and yellow tweed jacket from GIRISSIMA.com was such a steal! Marked down 80% from over 200€, it is now only 45€ ♥ Lots of sunshine + a good deal = happy Vicky!

chanel inspired tweed jacket via GIRISSIMA.com

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10 | Categories: Outfits, Sponsored