The pros & cons of meal plans
I am not a fan of dieting per se, I will be the first to admit that when there is a new health fad on the horizon, I am keen to give it a go.
VIVAMAYR Maria Wörth: Detox Diary Part II.
…CONTINUED Saturday, July 15th Same spiel as every day: the alarm rings at 7:15am and almost intuitively we make our magnesium citrate drink, pull some oil and get dressed – this time in workout clothes since I have a personal trainer lesson after breakfast.
VIVAMAYR Maria Wörth: Detox Diary Part I.
The older I get, the more important my own personal health becomes to me – both the mental and physical health.
