Without wanting to brag too much, I have to say that I am quite the expert when it comes to scoring the best. deals. ever. during the annual designer sales. Last night, I was telling my friends about my two best and most recent sale finds when they literally all chanted in union “But how…
Have you ever tried cutting out sugar entirely from your diet? If not, then let me tell you this: It is a nearly impossible task. You would not imagine how many things have added sugar in all forms, shapes and sizes. Glucose, fructose, maltitol, … you name it, they’ve got it! Unfortunately, I am stuck…
While I am still a big advocate of off-shoulder tops for Summer, I feel like one-shoulder has become the new off-shoulder this season. With a slightly less feminine look (less ruffles, more structure), the one-shoulder trend is dominating right now. I spotted a lot of girls at Fashion Week in Berlin who styled super cool…
…CONTINUED Saturday, July 15th Same spiel as every day: the alarm rings at 7:15am and almost intuitively we make our magnesium citrate drink, pull some oil and get dressed – this time in workout clothes since I have a personal trainer lesson after breakfast. I sit down for breakfast at 8:30am, Mike follows shortly after….
I don’t think I have ever packed as light for a week-long trip as I did for our stay at VIVAMAYR. Then again, it is a clinic not a hotel and the stay is more of a cure than a vacation (which I guess do go hand in hand). My packing list mostly consisted of…
The older I get, the more important my own personal health becomes to me – both the mental and physical health. I have always found great interest in topics revolving around “detoxing” (or let’s call it giving your body a break), working out, superfoods and a well-balanced diet. When Mike told me about this clinic…
It has been 10 days since I had my last cup of coffee. And I miss it every day. So why did I quit, you ask? Well, I can tell you this much: it is with good reason, but not forever. Generally speaking, coffee isn’t bad for you. If it is consumed in small amounts…
This will be a summer to remember. Even though I always love summer, this year is extra special for many reasons. My best friend is getting married, Mike turns 30 (♥), I am spending an entire week dedicated to taking care of my body and we finally made the ultimate girls trip to Ibiza happen…
Girls and tulle will probably be a love affair for generations to come – just like it has been for the past decade or so. And while I strongly believe in basics, sometimes you just have to put on your tulle skirt and feel like a Cinderella, right? Last Tuesday, I got to spend the…
It doesn’t take a lot to look the part. At least if you ask me. There is not much that can compete with a great pair of jeans and a classic white blouse. Add the right accessories and you can easily take the look from daytime casual to a more dressed-up evening version. Which is…