Food & Drinks


Fitness

VIVAMAYR Maria Wörth: Detox Diary Part II.

…CONTINUED Saturday, July 15th Same spiel as every day: the alarm rings at 7:15am and almost intuitively we make our magnesium citrate drink, pull some oil and get dressed – this time in workout clothes since I have a personal trainer lesson after breakfast.


CRAVINGS: the yoga affair.

For the past 2 weeks, I have started my Mondays with a 10am spinning class together with Kathi. The first time around was because we wanted to shoot our sporty Editor’s Pick in the according setting and give the new active wear a run for it’s money, aka 60 minutes of sweat on the bike.

Personal

Q&A [Milan Edition]

You asked – I answer. Every time I travel, I receive so many questions from you. That’s why I decided to take you to Milan Fashion Week with me and answer a few of the most frequently asked questions.


work + travel.

As much as I love the freedom of being my own boss and the option of working from home when I feel like it, I also know that I require certain parameters in order to be productive.