Food & Drinks


Fitness

favorite workout wear

Whenever I travel to the United States or Canada, I pack far more workout wear than usual. One, because I love working out while on vacation with more time to spare.


VIVAMAYR Maria Wörth: Detox Diary Part II.

…CONTINUED Saturday, July 15th Same spiel as every day: the alarm rings at 7:15am and almost intuitively we make our magnesium citrate drink, pull some oil and get dressed – this time in workout clothes since I have a personal trainer lesson after breakfast.

Personal

Turning 29

Yesterday I turned 29. Old? Not sure! Happy? Definitely! To celebrate my birthday this year, Mike and I decided to hop on a plane and spend 3 days in Istanbul.