5 things I learned (and adapted) from The Retreat

Two weeks ago, I boarded the A380 heading from Vienna to Dubai for a super short (but very meaningful) lesson on wellbeing at The Retreat Palm Dubai.

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Mid-January is usually when my tolerance for Winter starts to decline drastically. Up until Christmas Winter time flies by, then I am caught in the holiday spirit surrounded by my loved ones, start the new year with the best intentions and get excited about a bit of snow and a crisp blue sky in the mountains.

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The January Hot List

My problem with Winter in Vienna? My inner clock always gets tricked into thinking Winter ends after the holidays are over.

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What defines you?

Strange thoughts cross our mind during sleepless nights. I don’t know about you, but when I lay in bed, wide awake my thoughts usually start to wander in all sorts of directions.

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