With a new mindset in regards to digestion and gut health, I have currently been busy browsing all sorts of cookbooks in search for recipes that are not only delicious and nourishing, but also bring healing properties and ingredients to the table. After a 7-day cure at VIVAMAYR + another 3 weeks at home of…
I have a few different breakfast favorites that are constantly on rotate. Or as I like to call them: my go-tos. As I mentioned in the past, I love alternating between sweet an savory options. Some days I crave a slice of bread, cottage cheese and cucumber or poached eggs on avocado toast, other days…
Long time no recipe, ey? (This was the last one I shared…) The main reason for the lack of food-related posts is that I have barely spent any time in my own kitchen since the beginning of the year. January is not even over and I have already been to Hamburg, home in the mountains, Berlin…
Trying to shop for kale in Vienna is like trying to find an authentic Wiener Schnitzel in L.A. – mission impossible. Every once in a while, however, I strike gold at my local organic food store. And when I do, I buy it in quantities that could easily feed a family of ten. Mike does…
One of my go-to breakfast options is A vegan and gluten-free Healthy Porridge that is perfect To start your day during the colder months of the year. Filling and with a ton of Nutrients. Jump to the Recipe Healthy Superfood Porridge Prep Time 10 mins Total time 10 mins [korra_icon icon=”leaf”] Vegan, Gluten-Free Author: Vicky Heiler…