food & drinks, healthy recipes, restaurants to try, fitness, interior & personal stuff.
Recently I’ve been making a few small changes to my diet. I eat healthy most of the time (writing this while I just had pizza & beer last night …), but I feel like there is always room to improve. For the past few weeks I’ve tried to eat as little refined white sugar as…
We’ve lived in our current apartment for over 2 years now, and every time I come home I still get excited and am thankful to be able to call it home. It is a home that Mike and I have created for ourselves and it is my happy place. It’s hard to say which is my favorite…
September isn’t really amongst my favorites months, as we officially have to say good-bye to Summer, but it also holds a few special dates, such as the anniversary with my favorite mister or his birthday. And as of this year, September will always be the month that Kathi and I officially got the keys for…
I seriously used to hate breakfast! Well, maybe not hate (that is a pretty strong word), but simply didn’t feel hungry that early in the day and saw no point in eating without the desire to. So coffee on the go it was. However, since I’ve been working from home for the past 2 months,…
It’s been a while since I’ve updated things around the apartment, the main reason being that everything is basically furnished, so there is no room left for new items. Which is exactly why a chinese garden stool has been on my wishlist for over a year now. I first saw them somewhere on Pinterest and…
Don’t ask me why, but my scale is currently trying to make me mad. I am not one to weigh myself on a daily basis since I have been around the same weight for a long time (which I am happy with). However, at the beginning of the Summer I started a new intense workout…
For some reason I love anything and everything that comes out of my juicer (Philips: Avance Collection Juicer HR1871/10) and happens to have the color green. I know that I’ve mentioned it before, but I am super lucky in a way that fruits and veggies are naturally yummy and always appealing to me. It is nothing…
After last week’s green juice recipe I decided to switch things up a bit this week. Today’s juice follows a strict red/orange theme and brings A TON of healthy benefits with it. For example watermelon is great for hydration, beetroot is not only low in fat, full of vitamins and minerals, but also packed with powerful antioxidants,…
Those of you that follow along on Instagram (@vickyheiler) have probably already gotten wind of the new addition to our kitchen – a juicer! I’ve been making juices non-stop since the second we got it and still can’t get enough. Seriously, so yumm! Since a lot of you have commented with questions, regarding the brand of…
Recently I have been getting a lot of questions regarding my skin care. And while I am super lucky in terms of impurities and break-outs, my skin is still far from perfect. Due to the fact that I have eczema, I have super dry skin (it gets better during summer). Back in February I had…