For some reason I love anything and everything that comes out of my juicer (Philips: Avance Collection Juicer HR1871/10) and happens to have the color green. I know that I’ve mentioned it before, but I am super lucky in a way that fruits and veggies are naturally yummy and always appealing to me. It is nothing…
With summer making a first appearance this week, I have come to the conclusion that it is time to get into bikini-shape (or as close as possible …) to fully enjoy this beautiful weather! Even though I have a fairly healthy diet and eat lots of veggies, a little extra green certainly won’t hurt. As much as I’d…
It has been almost exactly 6 months since the last time Kathi and I detoxed (check out our detox diary HERE), and in order kick-off the bikini season with a little help, we decided to go for round 2! Unfortunately, our schedules are so busy right now, that we were only able to squeeze in a 3-day…
Those of you that follow along on Instagram (@vickyheiler) have probably already gotten wind of the new addition to our kitchen – a juicer! I’ve been making juices non-stop since the second we got it and still can’t get enough. Seriously, so yumm! Since a lot of you have commented with questions, regarding the brand of…
I am not a fan of dieting per se, I will be the first to admit that when there is a new health fad on the horizon, I am keen to give it a go. Juice cleanses and “detox” had their moment, but now the health gurus have moved on to a new idea: Healthy,…
One of the main reasons that I have never travelled to Australia, New Zealand or Bali is that the journey of 24+ hours has always intimidated me beyond belief. I love to fly – that’s not the problem – but just about everything else that comes along with a long trip like that has been…
I’ll be the first to admit that I am a sucker for anything new and exciting. Especially when it comes to healthy foods. I could care less if your body can actually detox or if superfoods really are super or not, I have a cupboard full of chia seeds, goji berries, cacao nibs & co. and…
After a vacation filled with indulgences, I was ready for a healthy game changer this week to get me back on track. Do you guys know the feeling of literally craving a salad or fresh green juice after lots of food from the not-so-healthy department? That’s exactly what I felt like when I returned to Vienna on Monday…
Aside from plenty of sleep and relaxation, vacation also means plenty of indulging. A cocktail by the pool, molten chocolate cake and red wine for dessert. A few nachos as an afternoon snack and french toast for breakfast. You know the drill, right? So this week, I am excited about getting back to my healthy routine, …
This week, summer finally arrived. Blue sky, warm weather, rooftop BBQs, nude flats and fresh flowers have all made my day a little happier, as seen on Instagram (@vickyheiler). Most of my days seem so busy and time flies by, that I love going through my recent insta-snapshots to remember the small things that brighten up even…