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RECIPE: winter salad with grapefruit & prawns

RECIPE: winter salad with grapefruit & prawns

Without a doubt, salads are my favorite go-to lunch. I feel like the possibilities are endless, they’re so yummy and not to mention healthy. After work, I usually make a quick salad with whatever the fridge has to offer, plus a slice of whole wheat bread on the side to fill me up. For winter, my current favorite combination includes citrus-y grapefruit, grilled prawns and parmesan shavings, all atop a bed of arugula. I dare you to try this NOW! You won’t regret it, I promise 🙂

Winter Salad: Grapefruit, Arugula & King Prawns

What you’ll need:

– arugula salad- 3 or 4 fresh or frozen king prawns (I used frozen ones)
– 1/2 pink grapefruit
– parmesan
– balsamic dressing (find the recipe HERE)

Start by preparing (defrosting) the prawns, slicing them in the middle and seasoning them with salt and pepper. Then, make the balsamic dressing, slice your grapefruit and shave parmesan. On a plate, assemble the arugula salad, drizzle with dressing and top with grapefruit. In a grilling pan, grill the prawns until golden brown. Then top your salad with prawns and sprinkle with parmesan shavings. Enjoy with a slice of whole wheat or pumpernickel bread.

Winter Salad: Grapefruit, Arugula & King Prawns

Winter Salad: Grapefruit, Arugula & King Prawns

Winter Salad: Grapefruit, Arugula & King Prawns

Winter Salad: Grapefruit, Arugula & King Prawns

PS. This would also make for a great 1st course if you’re hosting a christmas dinner – just sayin’!

6 Comments

  • 6 years ago

    Seems very good, even though I can’t eat prawns, I would substitute them and still try this out =D

    xoRosie

  • 6 years ago

    Sieht sehr lecker aus!! Ich muss zugeben ich hab noch nie versucht einen Salat mit Obst zu verfeinern… vl. sollte ich das mal probieren.
    LG, Andrea

  • 6 years ago

    mmm! It looks delicious!
    xx,
    E.
    http://www.theslowpace.com

  • 6 years ago

    ohh this looks really delicious and healthy! prawns are packed with proteins yet low in fat – I have to make a prawn salad sometime too 🙂

  • 6 years ago

    Nom nom nom, das sieht fabelhaft aus!! Vor allem die Kombination mit Grapefruit kannte ich noch nicht, werde ich gleich ausprobieren!
    Alles Liebe
    Laura
    http://laurassterne.blogspot.de/

  • 6 years ago

    Ich liebe Salate auch in jeglichen Varianten! 🙂 Deiner klingt auch super köstlich und ist eine tolle Inspiration!

    Freu mich gerade total, dass ich deinen tollen Blog zufällig gefunden habe! <3

    Liebe Grüße
    iHERZfood.tumblr.com

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