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RECIPE: acaí bowl

Anything and everything cool or new usually takes a while to make an appearance in Vienna. While I had my first acaí bowl in California years ago and even got lucky in Berlin and Munich last year, I have yet to find one in Vienna. No big deal, I thought, if they don’t offer it, I’ll just make my own. Well, easier said than done. It is fairly easy to find acaí powder, but I wanted the frozen pack for the real deal. Today I finally got lucky at an organic grocery store on Margaretenstraße in my neighborhood. Making your own acaí bowl is actually super easy and I simply added some coconut water, fresh banana and ice cubes to the blender. Et voila! With only about 67 kcal per 100gr of frozen acaí (= 1 pack), it is a super healthy way to start your day and actually keeps you full for a while! Even though I am still hoping to find a great acaí bowl in Vienna sooner rather than later (recommendations welcome!), I know what I’ll be having for breakfast for the rest of the week…

RECIPE: Acai Bowl in Vienna | Bikinis & Passports

What you’ll need:
– 1 pack of frozen acaí
– 150 ml coconut water
– 1 banana
– ice cubes (if desired)
– toppings: goji berries, chia seeds, granola, fresh fruit, coconut shavings …

Toss the frozen acaí into the blender with the coconut water, banana and ice cubes. Blend on high until smooth. Pour into a bowl and serve with desired toppings. Enjoy!

RECIPE: Acai Bowl in Vienna | Bikinis & Passports RECIPE: Acai Bowl in Vienna | Bikinis & Passports RECIPE: Acai Bowl in Vienna | Bikinis & Passports

PS. Looking for frozen acaí in Vienna? I can recommend the Denn’s Bio Supermarkt, which is where I got mine.

11 Comments

  • Julia
    2 years ago

    Bei Erich gibt es Acai Bowls auf der Karte 😉 Ich hab sie leider noch nicht probiert.. LG Julia

    • vicky
      2 years ago

      Ach wie cool! Dann werde ich dort ganz bald mal vorbeischauen 🙂

  • Ulli
    2 years ago

    Was auch genial schmeckt sind gefrorene Heidelbeeren mit Banane und acai Pulver püriert. Die Heidelbeeren sind genauso gesund wie das acai und leichter zu kriegen, und das Pulver kriegt man ja fast überall 🙂
    Das Püree hat der veganz übrigens auch, nur paar Meter weiter vom Denns 🙂
    Lg

    • vicky
      2 years ago

      Echt? Da war ich nämlich letzte Woche extra und hab’s nicht gefunden. Aber vielleicht war’s nur ausverkauft 🙂

      xox Vicky

  • 2 years ago

    ENDLICH 🙂 ich hab ja in NY gelebt und war süchtig nach den gefrorenen Acai <3 und zurück in old Austria war ich dauernd auf der Suche. (vor 2 Monaten hatte Denn's die noch nicht oder?) ich hoffe, die kommen auch beim Denn's im 19. Bezirk 🙂

    super schönes Rezept!!

    aja und in der simply raw bakery gibts glaub ich auch acai bowl 😉
    xoxo iris

  • 2 years ago

    Acai Bowls sind was Tolles, yummy! Ich wohne zwar nicht in Österreich, aber vielleicht habe ich ja Glück und in unserem Denn’s gibt’s das auch …

  • 2 years ago

    Ich habe meine erste Acai Bowl im Erich gegessen, während ich für einen Kurztrip in Wien war.
    Mich hat sie jetzt persönlich nicht ganz umgehauen, da mag ich Smoothie-Bowl lieber.
    Aber ich werde auf jeden Fall mal welche zu Hause ausprobieren.

    xx Julia

    http://www.talesofjules.com/

  • Kristina
    2 years ago

    It have made me so happy seeing you taking a bit more of a vegan turn (on snapchat too)! I have integrated more of a plant based diet over a year and a half ago – though I do eat fish and cheese occasionally – and it definitely made me feeling so much heathier and happier about my body; also my skin has never looked better (I have eczema, too). Look forward to seeing new recipes.

    • vicky
      2 years ago

      Ohh thank you so much for the super sweet comment!

      In all honesty, I don’t think I would ever be fully vegan, but a healthy diet is so important to me and just like you, I have noticed that I feel great when I eat more plant-based. Plus, my skin is also looking the best it ever has – so maybe that all plays a part. Happy to hear you skin is also looking great as a fellow eczema patient!

      xox Vicky

  • 2 years ago

    Mh das sieht köstlich aus! Ich habe ja noch nie eine acaí bowl probiert, aber das werde ich ganz bald machen müssen. Danke für den Tipp in Berlin! Das probiere ich am Wochenende gleich mal aus 🙂
    xx Ronja
    http://www.sothisiswhat.com
    { CREATE THE LIFE YOU LOVE }

  • […] I could care less if your body can actually detox or if superfoods really are super or not, I have a cupboard full of chia seeds, goji berries, cacao nibs & co. and love it! On a daily basis I try to limit my intake of white sugar and flour as much as possible […]

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