5 things I learned (and adapted) from The Retreat
Two weeks ago, I boarded the A380 heading from Vienna to Dubai for a super short (but very meaningful) lesson on wellbeing at The Retreat Palm Dubai.
Crossalp
Mid-January is usually when my tolerance for Winter starts to decline drastically. Up until Christmas Winter time flies by, then I am caught in the holiday spirit surrounded by my loved ones, start the new year with the best intentions and get excited about a bit of snow and a crisp blue sky in the mountains.
The January Hot List
My problem with Winter in Vienna? My inner clock always gets tricked into thinking Winter ends after the holidays are over.
What defines you?
Strange thoughts cross our mind during sleepless nights. I don’t know about you, but when I lay in bed, wide awake my thoughts usually start to wander in all sorts of directions.
![[monday] clean slate. 🐚 #lamaisondevicky](http://scontent-frx5-1.cdninstagram.com/vp/9af89b04aa4e3cd2cd4b3aca59ee54cb/5D42A151/t51.2885-15/e35/c0.135.1080.1080a/s320x320/56368861_836184070066990_3001742645222187954_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com "[monday] clean slate. 🐚 #lamaisondevicky")
![beauty is one thing, but a [pure] heart, that is beautiful. 🌿
ad/Anzeige: loving that #syosspure is free from parabens, silicones, mineral oils and artificial colorants, yet still leaves my hair feeling all sorts of soft. @syoss #getsyossed #syoss](http://scontent-frx5-1.cdninstagram.com/vp/4087cbc1a18c567b24089d1fc81fe2b9/5D54F75E/t51.2885-15/e35/c0.135.1080.1080/s320x320/56352776_307663916597246_7487747469305825080_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com "beauty is one thing, but a [pure] heart, that is beautiful. 🌿
ad/Anzeige: loving that #syosspure is free from parabens, silicones, mineral oils and artificial colorants, yet still leaves my hair feeling all sorts of soft. @syoss #getsyossed #syoss")
