While I would love to pretend that my incredible basketball skills are the reason I ended up on a basketball court to shoot today’s sporty look, I have to admit that I was usually amongst the first to strike out when we played h.o.r.s.e. (= every time you miss the hoop you collect a letter, the first one to spell out the word is the loser) back in the days when we lived in California and my brother had a basketball hoop that kept the whole cul-de-sac entertained….
I have always been a firm believer that the key to staying motivated when it comes to working out is to switch things up. For me personally, I go through certain phases where I’ll either run a lot, do tons of yoga, stick to HIIT workout at home (hello #jenselterchallenge – follow along on snapchat) or, as of recently, do Tabata. What is Tabata Training you ask? It is something I discovered thanks to a chat with personal trainer Svjetlana who was with us during the fitness week in Mallorca, Spain….
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After the sunny weekend, one thing is clear: Summer is coming fast! I am so excited about the warmer days and wearing my bathing suit more often. Just like everyone else, I am currently trying to step up my workout routine a bit in order to get bikini ready. Even if you have a busy schedule, there is always time for a quick sweat session to get the metabolism going and those muscles burning….
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This year, I’ve really been trying my best to stick to a regular workout routine. I am usually happy with myself and my body, but my metabolism has always been super slow (especially since my mid-twenties … talk about clichés), which requires me to workout in order to eat like a normal person. Including a burger every once in a while. To me personally, it is all about the balance!…