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VIVAMAYR Maria Wörth: Detox Diary Part II.

VIVAMAYR Maria Wörth Review: Detox Diary Part 1 | Bikinis & Passports


Saturday, July 15th

Same spiel as every day: the alarm rings at 7:15am and almost intuitively we make our magnesium citrate drink, pull some oil and get dressed – this time in workout clothes since I have a personal trainer lesson after breakfast.

I sit down for breakfast at 8:30am, Mike follows shortly after. Today I get 1.5 potatoes + some smoked salmon and a wedge of lemon. Honestly, I have gotten used to the potatoes and love my breakfast….

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OUTFIT: active wear.

Yoga outfit | Bikinis & Passports

One of the things I absolutely love about New York (and L.A. even more, actually) is how normal it is to walk around town in your active wear. When we were having lunch at byChloe in NYC two weeks ago, there were two girls sitting next to us who had obviously just finished a workout together and were grabbing a bite to eat afterwards. Just like at Whole Foods (= supermarket) where you see tons of fit girls shopping for groceries in their yoga tights and sneakers….

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CRAVINGS: the yoga affair.

Yoga Outfit: Yoga Wear Inspiration | Bikinis & Passports

For the past 2 weeks, I have started my Mondays with a 10am spinning class together with Kathi. The first time around was because we wanted to shoot our sporty Editor’s Pick in the according setting and give the new active wear a run for it’s money, aka 60 minutes of sweat on the bike. So technically, it was a work-related workout. However, it was such a great way to start the new week and skip the Monday blues, that we decided to do it again last week, followed by an early morning boxing class on Tuesday….

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HEALTHY LIVING: yoga with myClubs.

myClubs Doktor Yoga | Bikinis & Passports

Some of you may remember the yoga phase I was going through back in the Summer with my 30-day challenge. I have been practicing yoga for a few years now, sometimes weekly, other times not for months. Sometimes it was a yin yoga class, then it was hot yoga. I tried private lessons and classes with 4o people. It took me a while (and a small fortune) to find the right yoga studio for me personally, but luckily Vienna has so much to offer when it comes to fitness and different sports or studios….

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