no sleep

Getting dressed is one of the first things I do after getting up. Usually within the first 30 minutes of my day.

High Intensity

Just in time for the holidays (hello food coma all day, err day) I thought it was only appropriate to talk fitness.

The Ultimate Holiday Gift Guide

Tis the season… to give. Even though I strongly believe in the true spirit of Christmas (= quality time spent with the family, taking a minute to slow down and being thankful for everything we have), I am also someone who finds great joy in giving presents.

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